King Pigeon
Hunter DeRusha
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36m
Practice time: 36:59
Yoga props: Yoga mat, 2 yoga blocks, yoga strap
Open your heart with this vinyasa practice with Hunter that builds towards king pigeon pose, Eka Pada Rajakapotasana. You'll need a yoga strap to help you open up through your shoulders as well as blocks to support you as we open up the hips and build towards king pigeon pose.
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